If you or someone you know wishes to get fit and healthy then we have a programme that can help and raise money for the club and Great Ormond Street Hospital at the same time.

The Unique Slimming Programme provides everything you need to achieve the best health you can. It includes:

Weekly Body Composition Assessments : Every week we will give you a print-out that details your weight, body fat, muscle mass and much more. You can chart your progress week-by-week.

Mental Preparation : Without this your chances of success are greatly reduced. We give you techniques to keep you on track to success.

Nutritional Information : We provide tailored information to enable you to make the best choices for you.

Fitness Information : We give a programme tailored to your lifestyle and circumstances.

Optional FREE Fit Classes 5 nights per week.

Incentives : We will create some incentives with you to ensure you stay on track to your targets.

Support : The support will take the form of constantly expanding nutritional advice and recipes, online support from others, incentives, information, raising pounds for every pound you lose and our secret weapon.

Our Secret Weapon : Our secret weapon is an additional element that when used effectively can make all the difference.

Cost to you: FREE.

What have you got to lose?

With every pound (lb of weight) you lose you will raise £'s for Hendon Football Club and Great Ormond Street Hospital. That offers an extra incentive to you in your pursuit of better health.

The opportunity we present you with is the best method of becoming the fitter, healthier YOU. If you take advantage of this opportunity you will change your life.

The programme requires weekly (every other week if travelling distance is an issue) attendance at our centre in Ruislip, Middlesex.

So if you or someone you know could benefit from support in getting fit and healthy please contact John Rice at sponsoredSlim@yahoo.co.uk to register.